Despite all the merry-making and vacation time, the holiday season can be hard. Unique winter stressors, both...
Axiom Medical News
Creating Safe Spaces: Mental Health Discussions at Work
Did you know that according to a recent study, nearly one in five adults in the workforce experiences a mental health...
Suicide Prevention in the Workplace: An Action Plan
How can we, as employers and colleagues, contribute to a culture that actively combats the stigma surrounding mental...
Understanding the Warning Signs of Workplace Despair
Have you ever found yourself dreading going to work, feeling a weight on your shoulders as you walk through the...
Building a Mental Health Crisis Plan: A Lifeline for Today’s Workforce
Have you ever wondered how a robust mental health crisis plan can be a critical lifeline for today's workforce?...
Case Study: Successful Mental Health Crisis Intervention at Work
Mental health in the workplace is not a new concern, but it is a subject that demands constant attention, evolution,...
Adapting to Seasonal Shifts: Time Change, SAD, and Safety
As we navigate the shorter days of daylight saving time, it becomes increasingly crucial to understand and prepare for...
11 Ways to Support Employee Mental Health
The CDC reports that 1 in 5 people experience mental health problems in the workplace. Issues like...
3 Strategies to Promote Self-Care
Life gets busy, and learning how to promote your self-care can make you stronger mentally, physically, socially, and...
Brief Interventions For Depression
Depression can descend on anyone and often involves a debilitating experience of low energy, mood swings, isolation,...