When planning a vacation or PTO, just the thought of your work responsibilities can create stress. Who will cover for...
Axiom Medical News
How Can I Tell My Boss My Workload is Unmanageable?
Are you wondering how to tell your boss that your workload is unmanageable? At times, your workload may become too...
5 Simple Steps for Building a Better Work-Life Balance
According to the Centers for Disease Control (CDC), more than 40% of Americans say that work is extremely stressful...
3 Proven Ways to Manage Depression without Medication
Every day is not easy - agreed! But, do you regularly find yourself struggling to cope with stress or have frequent...
Do You Have Work-Related Insomnia?
Approximately 43% of all US workers are deprived of sleep, and according to the National Safety Council, the workplace...
Symptoms We Don’t Associate with ADHD in Adults
Everyone is busy and often overwhelmed with life in today's world. So much so that ADHD, or Adult...
Practical Ways to Practice Self-Care at Work
Self-care is the practice of taking care of yourself mentally, physically, and emotionally. At work, it’s especially...
Should Your Employer Know About Domestic Violence Issues?
While domestic violence is very often a private concern, there are many ways it can impact your performance at work....
Why Is Career Advancement Important for Your Mental Health?
Mental health can impact your career and advancement, both positively and negatively and vice versa. The real...
5 Ways To Beat the Winter Blues
Bright sunny days are over, and chilly gray days are here. Darker mornings, early sunset, and cooler temperatures mean...